Dr Uma’s Mood Food – Parsley
3-2-1: On luxury purchases, the meaning of life, and what procrastination reveals – James Clear
3-2-1: On luxury purchases, the meaning of life, and what procrastination reveals – James Clear
— Read on jamesclear.com/3-2-1/february-22-2024
Wellness Wednesday – 20 sneaky ways to move more – FitOn
Dr Uma’s Mood Food – Spinach
Mindful Monday – I Am Affirmations
I am grateful for my family and friends who help me advance in life.
From the I am app: https://iamaffirmations.app/download
7 morning stretches to get you ready for the day | Patient
Did you know that there are specific stretches that will start your day off on the right note? Here are 7 of the best morning stretches to try out.
— Read on patient.info/news-and-features/7-morning-stretches-to-get-you-ready-for-the-day
Weekend Creativity – Treat
This weekend my son choose the word ‘Treat’ as the theme for our weekend creativity.
Here is the photo art gallery I created, which I have also uploaded to my Flickr portfolio
My daughter went on Minecraft and designed Willy Wonka’s Chocolate Factory.
Check out our YouTube channel for a full tour of her creation
Willy wonka’s factory – Minecraft
Dr Uma’s Mood Food – Mushrooms
3-2-1: The simple way to have a good day, why inspiration is unnecessary, playing small vs playing big – James Clear
3-2-1: The simple way to have a good day, why inspiration is unnecessary, playing small vs playing big – James Clear
— Read on jamesclear.com/3-2-1/february-15-2024
Introducing Emi-Motion-Images – Our YouTube Channel
As part of our family wellbeing, we love to be creative with artwork, photography and stop motion shorts. We have therefore decided to create a YouTube Channel. We hope you enjoy, be inspired and find the time to be creative too! Subscribe and don’t be shy to share your comments and even your creations with us too!
Find the joy 