Tag Archives: mental health
Dr Uma’s Mood Food – Basil seeds
3-2-1: When to be patient, why we procrastinate, and the importance of early attempts – James Clear
3-2-1: When to be patient, why we procrastinate, and the importance of early attempts – James Clear — Read on jamesclear.com/3-2-1/may-16-2024
Dr Uma’s Mood Food – pastured raised chicken
Mindful Monday – I Am Affirmations
Taking care of myself makes me feel good. From the I am app: https://iamaffirmations.app/download
Dr Uma’s Mood Food – Tofu
3-2-1: On weaknesses, the secret to happiness, and what you want but haven’t said – James Clear
3-2-1: On weaknesses, the secret to happiness, and what you want but haven’t said – James Clear — Read on jamesclear.com/3-2-1/may-9-2024
3-2-1: Simple ways to be at peace, the source of reputation, and finding unfair advantages – James Clear
3-2-1: Simple ways to be at peace, the source of reputation, and finding unfair advantages – James Clear — Read on jamesclear.com/3-2-1/may-02-2024
Wellness Wednesday – what happens to your body when you start doing Yoga – FitOn
Wild Medicine for Wild Kids – The Green Parent
Amy Dadachanji takes her children foraging to find their own healing hedgerow herbals — Read on thegreenparent.co.uk/articles/read/wild-medicine-for-wild-kids
Find the joy 