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Tag Archives: mental health
Sketch me happy – Find the Joy
This sketch was done by my 9 year old daughter Emi.
Mindful Monday – I Am Affirmations
I love myself for who I am and for what I have become. From the I am app: https://iamaffirmations.app/download
3-2-1: The secret to creativity, how our challenges shape us, and the value of bad workouts – James Clear
3-2-1: The secret to creativity, how our challenges shape us, and the value of bad workouts – James Clear — Read on jamesclear.com/3-2-1/july-25-2024
Mindful Monday – I Am Affirmations
I am grateful for my sense of gratitude – I know it is the way to joy, peace, and the life of my dreams. From the I am app: https://iamaffirmations.app/download
Dr Uma’s Mood Food – Dark Chocolate
Sketch me happy – Joy in Life
Mindful Monday – I Am Affirmations
I am evolving into a happier, healthier me. From the I am app: https://iamaffirmations.app/download
Dr Uma’s Mood Food – Cucumber
3-2-1: On feeling foolish, the importance of dreams, and dealing with critics – James Clear
3-2-1: On feeling foolish, the importance of dreams, and dealing with critics – James Clear — Read on jamesclear.com/3-2-1/july-11-2024
Find the joy 