https://open.substack.com/pub/drumanaidoomd/p/bananas?r=2h60qc&utm_medium=ios
Tag Archives: mental health
Mindful Monday – I Am Affirmations
I find things I am grateful for every day From the I am app: https://iamaffirmations.app/download
Dr Uma’s Mood Food – watermelon
3-2-1: How to time travel, the power of reading, and being grateful when you don’t have what you want – James Clear
3-2-1: How to time travel, the power of reading, and being grateful when you don’t have what you want – James Clear — Read on jamesclear.com/3-2-1/august-15-2024
Mindful Monday – I Am Affirmations
My feelings are an important part of me. From the I am app: https://iamaffirmations.app/download
Dr Uma Mood Food – Avocado
Sketch me happy – Find the Joy
This sketch was done by my 9 year old daughter Emi.
Mindful Monday – I Am Affirmations
I love myself for who I am and for what I have become. From the I am app: https://iamaffirmations.app/download
3-2-1: The secret to creativity, how our challenges shape us, and the value of bad workouts – James Clear
3-2-1: The secret to creativity, how our challenges shape us, and the value of bad workouts – James Clear — Read on jamesclear.com/3-2-1/july-25-2024
Mindful Monday – I Am Affirmations
I am grateful for my sense of gratitude – I know it is the way to joy, peace, and the life of my dreams. From the I am app: https://iamaffirmations.app/download
Find the joy 