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Tag Archives: meditation

Mindful Monday – I am Affirmations

Today I have an attitude of gratitude. From the I am app: https://iamaffirmations.app/download

Posted byChilly BellaOctober 21, 2024Posted inExpert Newsletter, Find the Joy, find time for you, find your inspiration, I AM Affirmations AppTags:affirmation, gratitude, happiness, meditation, mental healthLeave a comment on Mindful Monday – I am Affirmations

Mindful Monday – I Am Affirmations

I allow myself time daily to get away from stress. From the I am app: https://iamaffirmations.app/download

Posted byChilly BellaOctober 14, 2024Posted inExpert Newsletter, Find the Joy, find time for you, find your inspiration, I AM Affirmations AppTags:affirmation, calmer you, find time for you, happiness, meditation, mental healthLeave a comment on Mindful Monday – I Am Affirmations

Mindful Monday – I Am Affirmations

I use my creativity to find new ways to navigate situations. From the I am app: https://iamaffirmations.app/download

Posted byChilly BellaSeptember 30, 2024Posted inExpert Newsletter, Find the Joy, find time for you, find you in creativity, find your inspiration, I AM Affirmations AppTags:affirmation, creativity, gratitude, happiness, meditation, mental healthLeave a comment on Mindful Monday – I Am Affirmations

Mindful Monday – I Am Affirmations

I find things I am grateful for every day From the I am app: https://iamaffirmations.app/download

Posted byChilly BellaAugust 19, 2024Posted inExpert Newsletter, Find the Joy, find time for you, find your inspiration, I AM Affirmations AppTags:affirmation, gratitude, happiness, meditation, mental healthLeave a comment on Mindful Monday – I Am Affirmations

Mindful Monday – I Am Affirmations

My feelings are an important part of me. From the I am app: https://iamaffirmations.app/download

Posted byChilly BellaAugust 12, 2024Posted inExpert Newsletter, Find the Joy, find time for you, find your inspiration, I AM Affirmations AppTags:affirmation, calmer you, gratitude, meditation, mental healthLeave a comment on Mindful Monday – I Am Affirmations

Wise words for the weekend – brainy quotes

http://www.brainyquote.com/s/a_1cbe9

Posted byChilly BellaJuly 28, 2024Posted inBrainy Quote, Expert Newsletter, Find the Joy, find time for you, find your inspirationTags:affirmation, gratitude, happiness, meditation, productivenessLeave a comment on Wise words for the weekend – brainy quotes

Mindful Monday – I Am Affirmations

I am grateful for my sense of gratitude – I know it is the way to joy, peace, and the life of my dreams. From the I am app: https://iamaffirmations.app/download

Posted byChilly BellaJuly 22, 2024Posted inExpert Newsletter, Find the Joy, find time for you, find your inspiration, I AM Affirmations AppTags:affirmation, Find the Joy, gratitude, happiness, meditation, mental healthLeave a comment on Mindful Monday – I Am Affirmations

Mindful Monday – I Am Affirmations

I am evolving into a happier, healthier me. From the I am app: https://iamaffirmations.app/download

Posted byChilly BellaJuly 15, 2024Posted inExpert Newsletter, Find the Joy, find time for you, find your inspiration, I AM Affirmations AppTags:affirmation, gratitude, happiness, meditation, mental healthLeave a comment on Mindful Monday – I Am Affirmations

Wellness Wednesday – Simple Five-Minute Techniques that can help reduce anxiety

https://fiton.app/19345yn7?r=advice/20354/wellness/how-to-reduce-anxiety/&template=41

Posted byChilly BellaJuly 10, 2024Posted inExpert Newsletter, find a healthier you, Find the Joy, find time for you, FitOnTags:breathing, calmer you, healthy snacks, meditation, mental health, nutrition, productivenessLeave a comment on Wellness Wednesday – Simple Five-Minute Techniques that can help reduce anxiety

Mindful Monday – I Am Affirmations

My happiness starts with me first. From the I am app: https://iamaffirmations.app/download

Posted byChilly BellaJune 24, 2024Posted inExpert Newsletter, Find the Joy, find time for you, find your inspiration, I AM Affirmations AppTags:affirmation, creativity, gratitude, happiness, meditation, mental health, productivenessLeave a comment on Mindful Monday – I Am Affirmations

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