From the I am app: https://iamaffirmations.app/download
Category Archives: find time for you
3-2-1: The importance of bad days, making the most money per minute, and how to start a revolution – James Clear
3-2-1: The importance of bad days, making the most money per minute, and how to start a revolution – James Clear — Read on jamesclear.com/3-2-1/october-30-2025
Dr Uma’s mood food – fall favourites
3-2-1: On balancing gratitude and ambition, the best things in life, and feeling like you have enough – James Clear
3-2-1: On balancing gratitude and ambition, the best things in life, and feeling like you have enough – James Clear — Read on jamesclear.com/3-2-1/october-23-2025
3-2-1: A simple practice for peace, how to become disciplined, and being bold – James Clear
3-2-1: A simple practice for peace, how to become disciplined, and being bold – James Clear — Read on jamesclear.com/3-2-1/october-16-2025
3-2-1: On the root cause of poor decisions, how things stick, and a simple equation for success – James Clear
3-2-1: On the root cause of poor decisions, how things stick, and a simple equation for success – James Clear — Read on jamesclear.com/3-2-1/october-9-2025
Dr Uma Mood Food – Extra Dark Chocolate
3-2-1: On the power of boredom, why being right is not enough, and how to develop confidence – James Clear
3-2-1: On the power of boredom, why being right is not enough, and how to develop confidence – James Clear — Read on jamesclear.com/3-2-1/september-11-2025
Open Your Mind Challenge | Life Alive Organic Cafe
A Feel-Good Challenge to Support Your Mind and Mood with America’s Nutritional Psychiatrist, Dr. Uma Naidoo. — Read on http://www.lifealive.com/openyourmind
3-2-1: On living a well-rounded life, managing risks, and enjoying the worst-case scenario – James Clear
3-2-1: On living a well-rounded life, managing risks, and enjoying the worst-case scenario – James Clear — Read on jamesclear.com/3-2-1/august-14-2025