3-2-1: Four questions for life, how to learn like a child, and seeing things in a generous way – James Clear — Read on jamesclear.com/3-2-1/february-20-2025
Category Archives: Expert Newsletter
Wellness Wednesday – 11 Ways to make a gut friendly breakfast – FitOn
Dr Uma’s Good Mood Food – Avocado
3-2-1: On getting what you deserve, the power of flexibility, and how good decisions are made – James Clear
3-2-1: On getting what you deserve, the power of flexibility, and how good decisions are made – James Clear — Read on jamesclear.com/3-2-1/february-13-2025
Wellness Wednesday – 7 Simple Tips to Cut Back on Sugar – FitOn
3-2-1: On grief and friendship, the value of reputation, and prevailing when you’re in a tight spot – James Clear
3-2-1: On grief and friendship, the value of reputation, and prevailing when you’re in a tight spot – James Clear — Read on jamesclear.com/3-2-1/february-6-2025
3-2-1: On the danger of a good idea, how to do your best work, and a question to inspire action – James Clear
3-2-1: On the danger of a good idea, how to do your best work, and a question to inspire action – James Clear — Read on jamesclear.com/3-2-1/january-30-2025
Wellness Wednesday – The Simple Tweaks That Can Increase Your Workout Motivation – FitOn
Dr Uma’s Good food, Good Mood – Broccoli
Mindful Monday – I Am Affirmations
I choose my happiness over toxicity, every time. From the I am app: https://iamaffirmations.app/download
Find the joy 