Category Archives: Expert Newsletter

3-2-1: On the power of inputs, what holds quiet power over you, and the one habit that matters most – James Clear

3-2-1: On the power of inputs, what holds quiet power over you, and the one habit that matters most – James Clear — Read on jamesclear.com/3-2-1/march-6-2025

3-2-1: On the secret to self-control, how to live longer, and what holds people back – James Clear

3-2-1: On the secret to self-control, how to live longer, and what holds people back – James Clear — Read on jamesclear.com/3-2-1/february-27-2025

Breakfast Smoothie – belly fat reducing ingredients – Find the Joy

Ingredients 1 green apple chopped 1 banana chopped Table spoon chia seeds Table spoon walnuts Raspberries Tea spoon cinnamon Cup of almond milk Leafy greens – spinach Blend all together Serve in a tall glass with a straw

Weekend creativity – Emilia Does Art

My 10 year daughter Emi loves to draw, here are some of her recent creations. These reels were shot on our TikTok account https://www.tiktok.com/@chillybella3?_t=ZN-8u9m5PQGPIM&_r=1