Wise Words for the Weekend – Audible

www.audible.co.uk/pd/B08S8SV7Q3

How to live a Yogic Lifestyle by Heidi Sormaz

This book divided into lectures on how to live a Yogic Lifestyle, I found extremely insightful. The premise that you can’t change what is in this moment, but you can change what happens next by being mindful in your response.

“Contentment doesn’t arise from creating a world we want, it arises from accepting what is already there”

I found the lectures in this book both informative and delivered in a way with techniques I can apply to daily life. I highly recommend this book.

3-2-1: On making a comeback, revising your habits, and how to work smart – James Clear

3-2-1: On making a comeback, revising your habits, and how to work smart – James Clear
— Read on jamesclear.com/3-2-1/december-26-2024

3-2-1: How to deal with stress, forging your own reality, and learning vs. achieving – James Clear

3-2-1: How to deal with stress, forging your own reality, and learning vs. achieving – James Clear
— Read on jamesclear.com/3-2-1/december-19-2024

3-2-1: On acting with confidence, the different types of age, and the importance of momentum – James Clear

3-2-1: On acting with confidence, the different types of age, and the importance of momentum – James Clear
— Read on jamesclear.com/3-2-1/december-12-2024

3-2-1: How to learn faster, what you put into the world, and the value of numerous attempts – James Clear

3-2-1: How to learn faster, what you put into the world, and the value of numerous attempts – James Clear
— Read on jamesclear.com/3-2-1/december-5-2024

3-2-1: On loving your fate, how to handle pressure, and the value of being proactive yet positive – James Clear

3-2-1: On loving your fate, how to handle pressure, and the value of being proactive yet positive – James Clear
— Read on jamesclear.com/3-2-1/november-28-2024