3-2-1: On having enough, the power of books, and a recipe for success – James Clear
— Read on jamesclear.com/3-2-1/september-7-2023
Dr Uma’s Mood Food – Egg Plant

3-2-1: On being bigger than your problems, personal responsibility, and inner circle friendships – James Clear
3-2-1: On being bigger than your problems, personal responsibility, and inner circle friendships – James Clear
— Read on jamesclear.com/3-2-1/august-31-2023
Mindful Monday- I Am Affirmations

Dr Uma’s Mood Food – Oysters

How to Be Happy Even in a Hard Time (5 Super Easy Ideas)
Are you wondering how to be happy—even in a hard time? Here are 5 easy ideas to help you find your happy…
— Read on kriscarr.com/how-to-be-happy/
3-2-1: How to build a business, the paradoxes of life, and finding happiness nearby – James Clear
3-2-1: How to build a business, the paradoxes of life, and finding happiness nearby – James Clear
— Read on jamesclear.com/3-2-1/august-24-2023
Dr Uma’s Mood food – Green beans

Mindful Monday – I Am Affirmations

Embracing Meltdowns As Opportunities For Brain Growth And Connection
Discover the hidden potential within meltdowns. See how embracing them as opportunities for growth and connection can transform your parenting journey.
— Read on parentsdoingbetter.substack.com/p/embracing-meltdowns-as-opportunities-for-brain-growth-and-connection-3c3ce94dea2f