
Dr Uma’s Mood Food – Oysters

Simple. Happy. You.

Are you wondering how to be happy—even in a hard time? Here are 5 easy ideas to help you find your happy…
— Read on kriscarr.com/how-to-be-happy/
3-2-1: How to build a business, the paradoxes of life, and finding happiness nearby – James Clear
— Read on jamesclear.com/3-2-1/august-24-2023


Discover the hidden potential within meltdowns. See how embracing them as opportunities for growth and connection can transform your parenting journey.
— Read on parentsdoingbetter.substack.com/p/embracing-meltdowns-as-opportunities-for-brain-growth-and-connection-3c3ce94dea2f
These low calorie overnight oats are really easy to make, perfect for weight loss and can be customized with different mix-ins and toppings.
— Read on www.eatingbirdfood.com/low-calorie-overnight-oats/
3-2-1: Making small bets, how to do great work, how to support the people you love – James Clear
— Read on jamesclear.com/3-2-1/august-17-2023

