
Dr Uma’s Mood Food – Lavender

Simple. Happy. You.

3-2-1: Fans vs critics, the curse of jealousy, and the secret to living a full life – James Clear
— Read on jamesclear.com/3-2-1/december-7-2023
3-2-1: The need for personal responsibility, what makes a brilliant mind, and the value of daily surprises – James Clear
— Read on jamesclear.com/3-2-1/november-30-2023
I am a strong and beautiful person.
From the I am app: https://iamaffirmations.app/download

3-2-1: The power of imperfection, the secret to a good morning, and more – James Clear
— Read on jamesclear.com/3-2-1/november-16-2023

3-2-1: The beauty of being an amateur, how to respond to a mistake, and finding work that grips your soul – James Clear
— Read on jamesclear.com/3-2-1/november-9-2023
I can listen to others’ advice, but I am the only one who can tell me how to grow.
From the I am app: https://iamaffirmations.app/download