https://open.substack.com/pub/drumanaidoomd/p/chia-seeds?r=2h60qc&utm_medium=ios
Wellness Wednesday – There are 8 Dimensions of Wellness: Here is why they all matter – FitOn
Picnic Lunch Anyone? – Find the Joy
3-2-1: How to help someone, the value of bad luck, and rewarding competence – James Clear
3-2-1: How to help someone, the value of bad luck, and rewarding competence – James Clear
— Read on jamesclear.com/3-2-1/march-20-2025
Gut Life Breakie – Find the Joy
3-2-1: On the secret to youth, how to achieve what you want, and the challenge of being yourself – James Clear
3-2-1: On the secret to youth, how to achieve what you want, and the challenge of being yourself – James Clear
— Read on jamesclear.com/3-2-1/march-13-2025
Wellness Wednesday – how to start an evening stretch routine for better sleep – FitOn
Mindful Monday – I Am Affirmations
Wise words for the Weekend – CIPD
“AI works as an enabler, but we always need the human touch” this plus lots of wise words spoken today at the CIPD student Conference 2025
3-2-1: On the power of inputs, what holds quiet power over you, and the one habit that matters most – James Clear
3-2-1: On the power of inputs, what holds quiet power over you, and the one habit that matters most – James Clear
— Read on jamesclear.com/3-2-1/march-6-2025
Find the joy 