https://open.substack.com/pub/drumanaidoomd/p/cucumbers?r=2h60qc&utm_medium=ios
3-2-1: On feeling foolish, the importance of dreams, and dealing with critics – James Clear
3-2-1: On feeling foolish, the importance of dreams, and dealing with critics – James Clear
— Read on jamesclear.com/3-2-1/july-11-2024
The Face Yoga Expert – Boost circulation and reduce fine lines
Wellness Wednesday – Simple Five-Minute Techniques that can help reduce anxiety
Dr Uma’s Good Mood Food – Wild caught Salmon
Mindful Monday – I Am Affirmations
I deserve rest when I need it, it’s the first step to recovery.
From the I am app: https://iamaffirmations.app/download
3-2-1: On the hidden costs of success, how to deal with challenges, and the joy of shared experiences – James Clear
3-2-1: On the hidden costs of success, how to deal with challenges, and the joy of shared experiences – James Clear
— Read on jamesclear.com/3-2-1/july-4-2024
Mindful Monday – I Am Affirmations
I take time to rest after working hard.
From the I am app: https://iamaffirmations.app/download
3-2-1: The excuses we live by, how to handle your mistakes, and when productivity doesn’t matter – James Clear
3-2-1: The excuses we live by, how to handle your mistakes, and when productivity doesn’t matter – James Clear
— Read on jamesclear.com/3-2-1/june-27-2024
Mindful Monday – I Am Affirmations
My happiness starts with me first.
From the I am app: https://iamaffirmations.app/download
Find the joy 