3-2-1: The power of one minute, how to discover something useful, and clinging to old truths – James Clear
3-2-1: The power of one minute, how to discover something useful, and clinging to old truths – James Clear
— Read on jamesclear.com/3-2-1/october-10-2024
Wellness Wednesday – 12 Tips for a body Positive Life – FitOn
Tues Tube for You- 5 facial exercises to banish eye bags & puffiness – Danielle Collins

Mindful Monday – I Am Affirmations
I express my joy through singing and dancing.
From the I am app: https://iamaffirmations.app/download
What can we create Together? Experimenting with window light
This weekend we had fun playing with effects of window light, using the window blinds in the Garden studio. I loved the contrast effect we created…




We also used the light as backlight and bounce back diffused light.


Wise words for the weekend – Brainy Quotes
Dr Uma’s Mood food – Rolled Oats

https://open.substack.com/pub/drumanaidoomd/p/rolled-oats?r=2h60qc&utm_medium=ios
3-2-1: On the power of going for it, the value of sharing what you know, and how to figure out what you really want – James Clear
3-2-1: On the power of going for it, the value of sharing what you know, and how to figure out what you really want – James Clear
— Read on jamesclear.com/3-2-1/october-3-2024
www.brainyquote.com/s/a_1d485
I express my joy through singing and dancing.
www.brainyquote.com/s/a_18abf