Inspiration doesn’t always arrive loudly. Sometimes it grows quietly — from a question, a pause, a feeling that something more intentional is needed. Launching the Self Well Festival to staff feels like one of those moments. A festival rooted in wellbeing and built around one simple belief: championing self-care for the selfless. This is inspiration, lived out.
Tag Archives: work life balance
The Day We Find Out Why
“There are two important days in our lives: the day we are born and the day we find out why.” — Mark Twain
Finding our “why” isn’t always a single moment of clarity. More often, it begins when we slow down enough to listen to ourselves. By making time for joy, inspiration, and self-care, we start to notice what truly matters. Purpose grows quietly in the moments when we feel aligned, energised, and present — reminding us that fulfilment comes not from doing more, but from doing what feels meaningful.
A Gentler New Year: Finding the Joy, One Small Choice at a Time
This New Year, step away from restriction and towards nourishment. From rainbow eating to the powerful food–mood connection, Find the Joy supports a healthier you through small, sustainable habits. Join us for gentle inspiration, practical ideas, and a kinder approach to wellbeing.
How to Be More Productive | How to Increase Productivity
Want to be more productive without sacrificing your sanity? These 5 productivity tips will help you get more done without creating more stress! — Read on kriscarr.com/blog/how-to-be-more-productive/
Find the joy 