From children with neurodevelopmental disorders to elderly people, pets can help all kinds of people through life’s challenges. Reviewed by a GP. — Read on patient.info/news-and-features/pets-as-therapy-benefits-for-all-ages
Tag Archives: walking
13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine
13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine — Read on http://www.naturopathy-uk.com/news/news-cnm-blog/blog/2022/02/16/13-ways-to-reduce-anxiety/
Why Am I So Tired After Work?
Feeling tired after work can make it difficult to enjoy your free time or be productive. Explore reasons why you might feel tired after work and what you can do. — Read on http://www.verywellmind.com/why-am-i-so-tired-after-work-6741246
The Neuroprotective Effects of Exercise You Need To Know | Well+Good
When it comes to the neuroprotective effects of exercise, a neurologist explains why it’s like SPF for your brain. — Read on http://www.wellandgood.com/neuroprotective-effects-exercise/
Is It Okay To Work Out Barefoot at Home? | Well+Good
A physical therapist answers the question, Is it okay to work out barefoot at home? The answer: There are benefits but also risks. — Read on http://www.wellandgood.com/exercise-for-postpartum-anxiety/
I Need a Break: 10 Things to Do to Take A Break
When you start to think to yourself, “I need a break” it’s time to simply take a break. Here are a few ideas for that. — Read on declutterthemind.com/blog/i-need-a-break/
What Really Happens to Your Body When You Walk Every Day
Should you walk every day? Experts explain the health benefits, like heart health and better sleep, and possible risks, like overuse injuries and burnout. — Read on http://www.livestrong.com/article/13770740-walk-every-day-effects/
10 Reasons to Walk Every Day | Walking | MyFitnessPal
Walking benefits your mental and physical health, so aim to make it part of your daily routine. — Read on blog.myfitnesspal.com/reasons-to-walk-every-day/
Find the joy 