This breakfast starts the night before with a simple jar of overnight oats, left to soak and soften while you rest. In the morning, those oats become the base of a creamy, fruit-filled smoothie — blended with berries, banana and fresh orange for a nourishing, joyful start to the day. Simple, thoughtful and perfect for slower mornings.
Tag Archives: strawberries
Mostly Veggies Cookbook Review: Finding Joy in Nourishing Food
A Christmas gift I’ve been waiting for — Mostly Veggies by Brittany Mullins. Nourishing, approachable, and filled with gentle inspiration, this cookbook feels perfectly at home on Find the Joy.
Chocolate Strawberry Banana Yogurt Clusters (Viral Recipe) – Eating Bird Food
These chocolate strawberry banana yogurt clusters are easy to make with just 7 ingredients. They’re the perfect healthy dessert you’ll want in your freezer all summer! — Read on http://www.eatingbirdfood.com/chocolate-strawberry-banana-yogurt-clusters/
Food for thought – Sketch me happy – Find the Joy
Strawberry Yogurt Muffins – Eating Bird Food
These strawberry yogurt muffins are made with Greek yogurt, maple syrup and fresh strawberries. They’re moist, fluffy and delicious. — Read on http://www.eatingbirdfood.com/strawberry-yogurt-muffins/
Easy Strawberry Banana Smoothie – Eating Bird Food
There’s nothing better than a classic strawberry banana smoothie! We’re adding Greek yogurt to this one for an added protein boost. — Read on http://www.eatingbirdfood.com/strawberry-banana-smoothie/
Healthier snacks – Food facts – Healthier Families – NHS
Discover loads of simple ideas for home-made snacks, as well as tips to help you snack smarter and pick up healthier snacks in the shops. — Read on http://www.nhs.uk/healthier-families/food-facts/healthier-snacks/
Start your day off right
This is my go to breakfast, but there’s lots of ideas on starting your day with a healthy breakfast…. FitOn has some great tips share.fitonapp.com/html/invite-message/fe80793c78f04c449c7dbb7cf628b8ec