A Feel-Good Challenge to Support Your Mind and Mood with America’s Nutritional Psychiatrist, Dr. Uma Naidoo. — Read on http://www.lifealive.com/openyourmind
Tag Archives: rainbow veg
Dr Uma’s Good food, Good Mood – Broccoli
Weekend wellness – How ultra processed – foods affect brain health – FitOn
Food for thought – Sketch me happy – Find the Joy
Wellness Wednesday – refreshing recipes to try this Spring
Lemon Garlic Chicken Sheet Pan Meal – Eating Bird Food
A quick and easy lemon garlic chicken sheet pan meal that combines chicken, asparagus and potatoes in a light and tasty lemon garlic sauce. — Read on http://www.eatingbirdfood.com/lemon-garlic-chicken-sheet-pan-meal/
Dr Uma’s Mood food – Green beans
Wellness Wednesday – 5 Simple Ways to feel less anxious – FitOn
Kids’ budget lunch ideas | BBC Good Food
Keep little ones fuelled for fun with these recipe ideas. They’re affordable and easy wraps, soups and curries using storecupboard essentials — Read on http://www.bbcgoodfood.com/howto/guide/kids-budget-lunch-ideas
About – Eating Bird Food
Eating Bird Food is written by Brittany Mullins and focused on living a healthy, balanced life. The recipes you find on this site are clean eating focused and made with real food! — Read on http://www.eatingbirdfood.com/about/
Find the joy 