productiveness – Page 10

3-2-1: How to stick to a new habit, how to handle criticism, and 4 types of wealth – James Clear

3-2-1: How to stick to a new habit, how to handle criticism, and 4 types of wealth – James Clear — Read on jamesclear.com/3-2-1/june-6-2024

Mindful Monday – I Am Affirmations

Change and transformation are a part of my journey. From the I am app: https://iamaffirmations.app/download

3-2-1: On the importance of beauty, fixing silent complaints, and a simple rule to make life easier – James Clear

3-2-1: On the importance of beauty, fixing silent complaints, and a simple rule to make life easier – James Clear — Read on jamesclear.com/3-2-1/may-30-2024

Wise words for the weekend – Brainy Quotes

http://www.brainyquote.com/s/a_1aa13

3-2-1: How to be great, the power of cold emails, and the dangers of working late – James Clear

3-2-1: How to be great, the power of cold emails, and the dangers of working late – James Clear — Read on jamesclear.com/3-2-1/may-23-2024

Wellness Wednesday- The Science on How to offset the effects of Too much sitting – FitOn

https://fiton.app/qhc4xdop?r=advice/17533/fitness/exercise-to-combat-sitting/&template=41

Wise words for the Weekend – Brainy Quotes

http://www.brainyquote.com/s/a_1d024

Weekend wellness – How ultra processed – foods affect brain health – FitOn

https://fiton.app/il4w7bbc?r=advice/96233/nutrition/ultra-processed-foods-and-brain-health/&template=41

Dr Uma’s Mood Food – Basil seeds

https://open.substack.com/pub/drumanaidoomd/p/dr-umas-mood-foods-basil-seeds?r=2h60qc&utm_medium=ios

3-2-1: When to be patient, why we procrastinate, and the importance of early attempts – James Clear

3-2-1: When to be patient, why we procrastinate, and the importance of early attempts – James Clear — Read on jamesclear.com/3-2-1/may-16-2024