These Smores Cookies from Eating Bird Food are a delicious family favourite, enjoyed during our New Year’s Eve celebrations and made with oat flour and coconut oil for a more nourishing twist.
Tag Archives: oats
Strawberry-Blueberry-Raspberry Banana Smoothie Overnight Oats
This breakfast starts the night before with a simple jar of overnight oats, left to soak and soften while you rest. In the morning, those oats become the base of a creamy, fruit-filled smoothie — blended with berries, banana and fresh orange for a nourishing, joyful start to the day. Simple, thoughtful and perfect for slower mornings.
Mostly Veggies Cookbook Review: Finding Joy in Nourishing Food
A Christmas gift I’ve been waiting for — Mostly Veggies by Brittany Mullins. Nourishing, approachable, and filled with gentle inspiration, this cookbook feels perfectly at home on Find the Joy.
Wellness Wednesday – 11 Ways to make a gut friendly breakfast – FitOn
Wellness Wednesday – Here’s why nutrition may be the missing link for healthy women to get better results – FitOn
Low Calorie Overnight Oats – Eating Bird Food
These low calorie overnight oats are really easy to make, perfect for weight loss and can be customized with different mix-ins and toppings. — Read on http://www.eatingbirdfood.com/low-calorie-overnight-oats/
7 Healthy Foods for Your Liver That Help It Do Its Job
Conquering how to improve liver health starts with your diet. Beyond limiting alcohol and sugar, these foods good for liver health help it detox your body. — Read on http://www.livestrong.com/article/13724407-foods-good-for-liver-health/
Find the joy 