Tag Archives: mindful eating

Wellness Wednesday – refreshing recipes to try this Spring

https://fiton.app/9cmsvnbi?r=advice/94992/nutrition/healthy-spring-recipes/&template=41

Why nutritional psychiatry is the future of mental health treatment | Open University in Scotland

Author: Dr Joyce Cavaye is a Senior Lecturer in the School of Health, Wellbeing and Social Care at The OU. With a background in community nursing, Joyce’s career has long focused on improving the health and wellbeing of young people and adults. — Read on www5.open.ac.uk/scotland/news/blogs/why-nutritional-psychiatry-future-mental-health-treatment

Healthy Christmas Cookies That You’ll Love – Eating Bird Food

Healthy Christmas cookies galore! Add these cookies to your holiday baking list and indulge without an ounce of guilt this holiday season. — Read on http://www.eatingbirdfood.com/healthy-christmas-cookies/