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Tag Archives: mindful eating
Dr Uma’s Good food, Good Mood – Broccoli
Wellness Wednesday – 10 ways Women can support their health – FitOn
Dr Uma’s Good food, Good Mood – Pumpkin Seeds
Wise words for the weekend – Brainy Quotes
Wellness Wednesday – 12 Tips for a body Positive Life – FitOn
Chocolate Strawberry Banana Yogurt Clusters (Viral Recipe) – Eating Bird Food
These chocolate strawberry banana yogurt clusters are easy to make with just 7 ingredients. They’re the perfect healthy dessert you’ll want in your freezer all summer! — Read on http://www.eatingbirdfood.com/chocolate-strawberry-banana-yogurt-clusters/
Food for thought – Sketch me happy – Find the Joy
Banana Almond Butter Smoothie – Eating Bird Food
This banana almond butter smoothie is super easy to whip up with only 4 simple ingredients! It’s refreshing and guaranteed to be a hit with both kids and adults! — Read on http://www.eatingbirdfood.com/almond-butter-smoothie/
Find the joy 