Tag Archives: mental health

3-2-1: Making your habits fun, how to host a good party, and tips for prioritizing – James Clear

3-2-1: Making your habits fun, how to host a good party, and tips for prioritizing – James Clear — Read on jamesclear.com/3-2-1/may-11-2023

Wellness Wednesday – How just 15 minutes of meditation per day can change your life – FitOn

https://fiton.app/caicvic7?r=advice/86146/wellness/how-many-minutes-of-meditation-per-day/template=41

3-2-1: The value of leaving things alone, nonmaterial needs, and broadening your interests – James Clear

3-2-1: The value of leaving things alone, nonmaterial needs, and broadening your interests – James Clear — Read on jamesclear.com/3-2-1/may-4-2023

Wellness Wednesday – The best foods for a healthier gut according to an RD – FitOn

https://fiton.app/mpfotiiw?r=advice/19013/nutrition/foods-for-gut-health/&template=41

3-2-1: Time assets vs. Time debts, slow change, and the importance of failure – James Clear

3-2-1: Time assets vs. Time debts, slow change, and the importance of failure – James Clear — Read on jamesclear.com/3-2-1/april-27-2023

Wellness Wednesday – 9 Mediterranean Lifestyle Habits that are just as important as diet – FitOn

https://fiton.app/szlhms0x?r=advice/85624/wellness/mediterranean-lifestyle-habits/&template=41