mental health – Page 23

Dr Uma’s Mood Food – Rosemary

3-2-1: How to solve hard problems, the power of reflection, and the miracles of daily life – James Clear

3-2-1: How to solve hard problems, the power of reflection, and the miracles of daily life – James Clear — Read on jamesclear.com/3-2-1/october-19-2023

Wise words for the weekend – Brainy Quotes

http://www.brainyquote.com/s/a_1af1b

Dr Uma’s Mood Food – Pumpkin

3-2-1: Two rules for life, the power of reputation, and the peace of wild things – James Clear

3-2-1: Two rules for life, the power of reputation, and the peace of wild things – James Clear — Read on jamesclear.com/3-2-1/october-12-2023

Mindful Monday – I Am Affirmation

Wise Words for the Weekend – Brainy Quotes

http://www.brainyquote.com/s/a_18abf

Mindful Mondays – I Am Affirmations

Dr Uma’s Mood Food – Cottage Cheese

Wise Words for the Weekend – Brainy quote

http://www.brainyquote.com/s/a_18cca