mental health – Page 17

Parents doing better – check out these free Resources

Private parent coaching and workshops for parents committed to doing better. — Read on parentsdoingbetter.com/resources/

Mindful Monday – I Am Affirmations

Sleep and rest heal my mind. From the I am app: https://iamaffirmations.app/download

Wise words for the weekend – Brainy Quotes

http://www.brainyquote.com/s/a_1fbef

Dr Uma’s Mood Food – Pomegranate

https://open.substack.com/pub/drumanaidoomd/p/dr-umas-mood-foods-pomegranates?r=2h60qc&utm_medium=ios

3-2-1: My advice for writers, what silence says, and the chapters of your life – James Clear

3-2-1: My advice for writers, what silence says, and the chapters of your life – James Clear — Read on jamesclear.com/3-2-1/march-21-2024

Magazines for You – the Green Parent

Mindful Monday – I Am Affirmations

I feel at peace when I dedicate time to self-care. From the I am app: https://iamaffirmations.app/download

Wise words for the weekend – Brainy Quotes

http://www.brainyquote.com/s/a_1e8d7

Why nutritional psychiatry is the future of mental health treatment | Open University in Scotland

Author: Dr Joyce Cavaye is a Senior Lecturer in the School of Health, Wellbeing and Social Care at The OU. With a background in community nursing, Joyce’s career has long focused on improving the health and wellbeing of young people and adults. — Read on www5.open.ac.uk/scotland/news/blogs/why-nutritional-psychiatry-future-mental-health-treatment