3-2-1: What top performers do, and how to deal with critics and detractors – James Clear — Read on jamesclear.com/3-2-1/april-11-2024
Tag Archives: mental health
Dr Uma’s Mood Food – Quinoa
Mindful Monday – I Am Affirmations
I am grateful for a warm home. From the I am app: https://iamaffirmations.app/download
Weekend Wandering – Exploring with the kids
This week we have had a mini break as a family. We visited friends and had a day at Chester Zoo. There was lots to see and chat about and of course lots of opportunities to take photographs…
Wise words for the weekend – Brainy Quotes
3-2-1: On discarding old commitments, handling disappointments, and how to go from vision to reality – James Clear
3-2-1: On discarding old commitments, handling disappointments, and how to go from vision to reality – James Clear — Read on jamesclear.com/3-2-1/3-2-1-on-discarding-old-commitments-handling-disappointments-and-how-to-go-from-vision-to-reality
Wellness Wednesday – what research shows about Vitamin D and mental health – FitOn
Mindful Monday – I Am Affirmations
I choose to be hopeful. From the I am app: https://iamaffirmations.app/download
Wise words for the weekend – subscribe to a weekly newsletter – check out James Clear
James Clear is a writer and speaker. He is the author of the #1 New York Times bestseller Atomic Habits and the popular 3-2-1 newsletter. — Read on jamesclear.com/
Find the joy 