Tag Archives: meal prepping
Wellness Wednesday – refreshing recipes to try this Spring
Dr Uma’s Mood Food – Ginger
Dr Uma’s Mood Food – Cinnamon
Low Calorie Overnight Oats – Eating Bird Food
These low calorie overnight oats are really easy to make, perfect for weight loss and can be customized with different mix-ins and toppings. — Read on http://www.eatingbirdfood.com/low-calorie-overnight-oats/
Grilled Chicken Salad – Eating Bird Food
This grilled chicken salad combines juicy marinated chicken, fresh veggies and roasted sweet potatoes all served over greens and topped with a honey mustard dressing. — Read on http://www.eatingbirdfood.com/grilled-chicken-salad/
Greek Pasta Salad – Eating Bird Food
This easy greek pasta salad is loaded with fresh veggies, olives and feta cheese all tossed in a homemade greek dressing. It’s the perfect salad for all your summer potlucks! — Read on http://www.eatingbirdfood.com/greek-pasta-salad/
Wellness Wednesday – Stressed Out? Try these breakfast, lunch and dinner ideas – FitOn
Easy Strawberry Banana Smoothie – Eating Bird Food
There’s nothing better than a classic strawberry banana smoothie! We’re adding Greek yogurt to this one for an added protein boost. — Read on http://www.eatingbirdfood.com/strawberry-banana-smoothie/
NHS Food Scanner app – Healthier Families – NHS
See healthier swaps and bring food labels to life with the NHS Food Scanner from Better Health. Click for download links or to find out more. — Read on http://www.nhs.uk/healthier-families/food-facts/nhs-food-scanner-app/
Find the joy 