🌿 Be Nourished — A Moment of Inspiration for the Week

Inspiration doesn’t always arrive loudly. Sometimes it’s found in the quiet choices we make about what we allow to shape us. Not every thought deserves to be carried forward — some simply pass like rain. But the ones we choose to hold, the ideas we “drink in,” have the power to nourish us from the inside out. This week is an invitation to pause, notice, and gently choose what truly feeds

3-2-1: On the root cause of poor decisions, how things stick, and a simple equation for success – James Clear

3-2-1: On the root cause of poor decisions, how things stick, and a simple equation for success – James Clear — Read on jamesclear.com/3-2-1/october-9-2025

3-2-1: How to deal with stress, forging your own reality, and learning vs. achieving – James Clear

3-2-1: How to deal with stress, forging your own reality, and learning vs. achieving – James Clear — Read on jamesclear.com/3-2-1/december-19-2024

Wise words for the weekend – subscribe to a weekly newsletter – check out James Clear

James Clear is a writer and speaker. He is the author of the #1 New York Times bestseller Atomic Habits and the popular 3-2-1 newsletter. — Read on jamesclear.com/

3-2-1: Craving the result versus the process, seeing clearly, and thinking for yourself – James Clear

3-2-1: Craving the result versus the process, seeing clearly, and thinking for yourself – James Clear — Read on jamesclear.com/3-2-1/february-9-2023

3-2-1: The process of life, joys of walking, and best hour of your week – James Clear

3-2-1: The process of life, joys of walking, and best hour of your week – James Clear — Read on jamesclear.com/3-2-1/february-2-2023

3-2-1: Healthy self-esteem, how to build an exercise habit, and improving by 1% – James Clear

3-2-1: Healthy self-esteem, how to build an exercise habit, and improving by 1% – James Clear — Read on jamesclear.com/3-2-1/january-26-2023

3-2-1: Focusing on what you can control, the value of small contributions, and daily habits – James Clear

3-2-1: Focusing on what you can control, the value of small contributions, and daily habits – James Clear — Read on jamesclear.com/3-2-1/january-19-2023