Wellness Wednesday – 11 Ways to make a gut friendly breakfast – FitOn

https://share.fitonapp.com/html/invite-message/e9c2865d6db044c0b95dd36f2852a5af

Wellness Wednesday – the surprising ways excercise affects gut health

https://fiton.app/oiaett78?r=advice/19533/fitness/exercise-and-gut-health/&template=41

Wellness Wednesday – How your gut health affects mental health & top tips for Gut support – FitOn

https://fiton.app/wttuksvi?r=advice/89577/wellness/gut-brain-axis/&template=41

Causes of nausea | Patient

Nausea is very common. The causes can be split into gut problems and issues elsewhere that affect the vomiting centre in the brain. Reviewed by a GP. — Read on patient.info/news-and-features/do-you-know-why-you-are-feeling-sick