Tag Archives: Heidi Sormaz

http://www.audible.co.uk/pd/B08S8SV7Q3 How to live a Yogic Lifestyle by Heidi Sormaz This book divided into lectures on how to live a Yogic Lifestyle, I found extremely insightful. The premise that you can’t change what is in this moment, but you can change what happens next by being mindful in your response. “Contentment doesn’t arise from creatingContinue reading “Wise Words for the Weekend – Audible”