This healthy smash cake is the perfect first birthday cake. It’s made with almond flour, banana and has no added sugar. — Read on http://www.eatingbirdfood.com/smash-cake/
Tag Archives: healthy snacks
Healthy Carrot Cake Smoothie {Protein-Packed} – Eating Bird Food
A delicious carrot cake smoothie with carrot juice, a frozen banana and protein powder. This combo tastes like liquid carrot cake! — Read on http://www.eatingbirdfood.com/carrot-cake-protein-smoothie/
Wellness Wednesday – Stressed Out? Try these breakfast, lunch and dinner ideas – FitOn
Easy Strawberry Banana Smoothie – Eating Bird Food
There’s nothing better than a classic strawberry banana smoothie! We’re adding Greek yogurt to this one for an added protein boost. — Read on http://www.eatingbirdfood.com/strawberry-banana-smoothie/
Dr Uma’s Mood Food – Strawberries
Wellness Wednesday – 6 Simple things to do before 9am for healthier choices all day – FitOn
Dr Uma’s Mood Food – Plain Yogurt
Wellness Wednesday – The best foods for a healthier gut according to an RD – FitOn
NHS Food Scanner app – Healthier Families – NHS
See healthier swaps and bring food labels to life with the NHS Food Scanner from Better Health. Click for download links or to find out more. — Read on http://www.nhs.uk/healthier-families/food-facts/nhs-food-scanner-app/
Find the joy 