13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine — Read on http://www.naturopathy-uk.com/news/news-cnm-blog/blog/2022/02/16/13-ways-to-reduce-anxiety/
Tag Archives: healthy snacks
Easy Air Fryer Homemade Crispy French Fries + {VIDEO}
Easy Air Fryer Homemade Crispy French Fries is a quick and easy, fresh recipe that resembles potato wedges. The skin is left on the fries and salted to perfection! Serve these crunchy fries alongside all of your favorite main dishes or dipping sauce. — Read on http://www.staysnatched.com/easy-air-fryer-homemade-crispy-french-fries/
Dr Uma’s Mood Food – Almonds
Dr Uma’s Mood Food – pasteurised raised eggs
Dr Uma’s Mood Food – Chia Seeds
Introducing My Nutritional Infographics
As a way of sharing my learning, I have started to create infographics on the principles of nutritional science, in simple bite size documents. Nutritional Science is the study of Catabolism (breaking down of food molecules) plus Anabolism (repair and creation of cells and tissue) equals Metabolism (process by which the body changes food andContinue reading “Introducing My Nutritional Infographics”
Plant-Based Breakfasts Are Great — Unless You’re Making These 4 Mistakes
Avoid these unhealthy plant-based breakfast foods and common breakfast habits that can sabotage your healthy plant-based diet. — Read on http://www.livestrong.com/article/13731072-unhealthy-plant-based-breakfast-foods/
Find the joy 