Tag Archives: healthy snacks

Fluffy pancakes recipes – BBC Food

Nothing is more inviting than a stack of fluffy pancakes, drizzled with syrup, occasionally accompanied by blueberries, bacon or even pineapple! These recipes are really easy and make the perfect weekend breakfast. — Read on http://www.bbc.co.uk/food/collections/fluffy_pancakes_recipes

7 Healthy Foods for Your Liver That Help It Do Its Job

Conquering how to improve liver health starts with your diet. Beyond limiting alcohol and sugar, these foods good for liver health help it detox your body. — Read on http://www.livestrong.com/article/13724407-foods-good-for-liver-health/

13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine

13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine — Read on http://www.naturopathy-uk.com/news/news-cnm-blog/blog/2022/02/16/13-ways-to-reduce-anxiety/

Easy Air Fryer Homemade Crispy French Fries + {VIDEO}

Easy Air Fryer Homemade Crispy French Fries is a quick and easy, fresh recipe that resembles potato wedges. The skin is left on the fries and salted to perfection! Serve these crunchy fries alongside all of your favorite main dishes or dipping sauce. — Read on http://www.staysnatched.com/easy-air-fryer-homemade-crispy-french-fries/

Introducing My Nutritional Infographics

As a way of sharing my learning, I have started to create infographics on the principles of nutritional science, in simple bite size documents. Nutritional Science is the study of Catabolism (breaking down of food molecules) plus Anabolism (repair and creation of cells and tissue) equals Metabolism (process by which the body changes food andContinue reading “Introducing My Nutritional Infographics”

Plant-Based Breakfasts Are Great — Unless You’re Making These 4 Mistakes

Avoid these unhealthy plant-based breakfast foods and common breakfast habits that can sabotage your healthy plant-based diet. — Read on http://www.livestrong.com/article/13731072-unhealthy-plant-based-breakfast-foods/