healthy snacks – Find the joy

3-2-1: The importance of bad days, making the most money per minute, and how to start a revolution – James Clear

3-2-1: The importance of bad days, making the most money per minute, and how to start a revolution – James Clear — Read on jamesclear.com/3-2-1/october-30-2025

Dr Uma’s mood food – fall favourites

https://open.substack.com/pub/drumanaidoomd/p/from-breakfast-to-dinner-delicious?r=2h60qc&utm_medium=ios

Dr Uma Mood Food – Extra Dark Chocolate

https://open.substack.com/pub/drumanaidoomd/p/the-sweet-science-of-dark-chocolate?r=2h60qc&utm_medium=ios

Open Your Mind Challenge | Life Alive Organic Cafe

A Feel-Good Challenge to Support Your Mind and Mood with America’s Nutritional Psychiatrist, Dr. Uma Naidoo. — Read on http://www.lifealive.com/openyourmind