7 morning stretches to get you ready for the day | Patient

Did you know that there are specific stretches that will start your day off on the right note? Here are 7 of the best morning stretches to try out. — Read on patient.info/news-and-features/7-morning-stretches-to-get-you-ready-for-the-day

Introducing Emi-Motion-Images – Our YouTube Channel

As part of our family wellbeing, we love to be creative with artwork, photography and stop motion shorts. We have therefore decided to create a YouTube Channel. We hope you enjoy, be inspired and find the time to be creative too! Subscribe and don’t be shy to share your comments and even your creations withContinue reading “Introducing Emi-Motion-Images – Our YouTube Channel”

3-2-1: How to ask for what you want, the mistake creators make, and letting go – James Clear

3-2-1: How to ask for what you want, the mistake creators make, and letting go – James Clear — Read on jamesclear.com/3-2-1/february-8-2024

3-2-1: A recipe for unhappiness, the most valuable items in my home, and managing limiting beliefs – James Clear

3-2-1: A recipe for unhappiness, the most valuable items in my home, and managing limiting beliefs – James Clear — Read on jamesclear.com/3-2-1/january-25-2024

3-2-1: On endless pursuits, the value of courage, and how to buy back your time – James Clear

3-2-1: On endless pursuits, the value of courage, and how to buy back your time – James Clear — Read on jamesclear.com/3-2-1/january-18-2024

3-2-1: On saving money, controlling your anger, and what love looks like – James Clear

3-2-1: On saving money, controlling your anger, and what love looks like – James Clear — Read on jamesclear.com/3-2-1/january-11-2024

3-2-1: Starting the new year the right way, how to stay focused, and a lesson on long-term thinking – James Clear

3-2-1: Starting the new year the right way, how to stay focused, and a lesson on long-term thinking – James Clear — Read on jamesclear.com/3-2-1/january-04-2024

3-2-1: Masters and amateurs, the source of passion, and a cure for jealousy – James Clear

3-2-1: Masters and amateurs, the source of passion, and a cure for jealousy – James Clear — Read on jamesclear.com/3-2-1/december-28-2023

80 Christmas Quotes About Family To Share With Your Loved Ones

Use one of these inspiring Christmas family quotes to sign a greeting card, DIY a sign for your home, bestow wisdom on your children, or just make your family smile. — Read on http://www.southernliving.com/holidays-occasions/christmas/christmas-quotes-about-family