happiness – Page 17 – Find the joy

Wise words for the weekend – Brainy quotes

http://www.brainyquote.com/s/a_1db5a

3-2-1: On creating the conditions for joy, how to go to hell, and the simple way to clarify your thinking – James Clear

3-2-1: On creating the conditions for joy, how to go to hell, and the simple way to clarify your thinking – James Clear — Read on jamesclear.com/3-2-1/march-7-2024

Mindful Monday – I Am Affirmations

I practice gratitude and it changes my attitude. From the I am app: https://iamaffirmations.app/download

Wise words for the weekend – Brainy Quotes

http://www.brainyquote.com/s/a_1e990

Wellness Wednesday – A Letter to All Moms: It’s okay to take care of You – FitOn

https://fiton.app/5ph3h727?r=advice/19843/self-care/self-care-for-moms/&template=41

Dr Uma’s Mood Food – Walnuts

Wise words for the weekend – Brainy Quotes

http://www.brainyquote.com/s/a_1db2c

3-2-1: On luxury purchases, the meaning of life, and what procrastination reveals – James Clear

3-2-1: On luxury purchases, the meaning of life, and what procrastination reveals – James Clear — Read on jamesclear.com/3-2-1/february-22-2024

Wellness Wednesday – 20 sneaky ways to move more – FitOn

https://fiton.app/hbeqyqzb?r=advice/19745/fitness/how-to-move-more/&template=41

Mindful Monday – I Am Affirmations

I am grateful for my family and friends who help me advance in life. From the I am app: https://iamaffirmations.app/download