Author: Dr Joyce Cavaye is a Senior Lecturer in the School of Health, Wellbeing and Social Care at The OU. With a background in community nursing, Joyce’s career has long focused on improving the health and wellbeing of young people and adults. — Read on www5.open.ac.uk/scotland/news/blogs/why-nutritional-psychiatry-future-mental-health-treatment
Tag Archives: gut health
Dr Uma’s Good mood food – Kale
Wellness Wednesday – How your gut health affects mental health & top tips for Gut support – FitOn
Low Calorie Overnight Oats – Eating Bird Food
These low calorie overnight oats are really easy to make, perfect for weight loss and can be customized with different mix-ins and toppings. — Read on http://www.eatingbirdfood.com/low-calorie-overnight-oats/
Wellness Wednesday – 6 Simple things to do before 9am for healthier choices all day – FitOn
Wellness Wednesday – The best foods for a healthier gut according to an RD – FitOn
Causes of nausea | Patient
Nausea is very common. The causes can be split into gut problems and issues elsewhere that affect the vomiting centre in the brain. Reviewed by a GP. — Read on patient.info/news-and-features/do-you-know-why-you-are-feeling-sick
Wellness Wednesday – 10 Tips to Your healthiest Spring yet – FitOn
Plant-Based Breakfasts Are Great — Unless You’re Making These 4 Mistakes
Avoid these unhealthy plant-based breakfast foods and common breakfast habits that can sabotage your healthy plant-based diet. — Read on http://www.livestrong.com/article/13731072-unhealthy-plant-based-breakfast-foods/
How to get rid of indigestion | Patient
Around 4 in 10 people in the UK get indigestion every year. It’s incredibly common and can affect people differently. There are many ways to manage it — Read on patient.info/news-and-features/how-to-get-rid-of-indigestion
Find the joy 