Wellness Wednesday – The Simple Tweaks That Can Increase Your Workout Motivation – FitOn

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3-2-1: On what it takes to be consistent, how to make a bad situation worse, and noticing small joys – James Clear

3-2-1: On what it takes to be consistent, how to make a bad situation worse, and noticing small joys – James Clear — Read on jamesclear.com/3-2-1/january-23-2025

3-2-1: On magic bullets, how to handle criticism, and what to let go of this year – James Clear

3-2-1: On magic bullets, how to handle criticism, and what to let go of this year – James Clear — Read on jamesclear.com/3-2-1/january-16-2025

3-2-1: On savoring your victories, being adaptable, and doing things cheaper, faster, and better – James Clear

3-2-1: On savoring your victories, being adaptable, and doing things cheaper, faster, and better – James Clear — Read on jamesclear.com/3-2-1/january-9-2025

3-2-1: On the power of quiet moments, how to make good habits easy, and starting the year with enthusiasm – James Clear

3-2-1: On the power of quiet moments, how to make good habits easy, and starting the year with enthusiasm – James Clear — Read on jamesclear.com/3-2-1/january-2-2025