Ingredients 1 green apple chopped 1 banana chopped Table spoon chia seeds Table spoon walnuts Raspberries Tea spoon cinnamon Cup of almond milk Leafy greens – spinach Blend all together Serve in a tall glass with a straw
Tag Archives: fresh fruit smoothie
Wellness Wednesday – 11 Ways to make a gut friendly breakfast – FitOn
Wellness Wednesday – 12 Tips for a body Positive Life – FitOn
Dr Uma’s Mood Food – Bananas
Peanut Butter Green Smoothie – Eating Bird Food
The BEST green smoothie with frozen banana, peanut butter and baby spinach. If you’re new to green smoothies this is the perfect recipe to start with. — Read on http://www.eatingbirdfood.com/hooked-on-green-smoothies-the-green-elvis/
Banana Almond Butter Smoothie – Eating Bird Food
This banana almond butter smoothie is super easy to whip up with only 4 simple ingredients! It’s refreshing and guaranteed to be a hit with both kids and adults! — Read on http://www.eatingbirdfood.com/almond-butter-smoothie/
Food for thought – Sketch me happy – Find the Joy
Wellness Wednesday – Here’s why nutrition may be the missing link for healthy women to get better results – FitOn
Wellness Wednesday – refreshing recipes to try this Spring
Healthy Carrot Cake Smoothie {Protein-Packed} – Eating Bird Food
A delicious carrot cake smoothie with carrot juice, a frozen banana and protein powder. This combo tastes like liquid carrot cake! — Read on http://www.eatingbirdfood.com/carrot-cake-protein-smoothie/
Find the joy 