I’ve been writing at JamesClear.com about habits, decision making, and continuous improvement since 2012. I’m the author of the #1 New York Times bestseller, Atomic Habits, which has sold more than 8 million copies worldwide and has been translated into more than 50 languages. I’m also known for my popular 3-2-1 newsletter, which is sentContinue reading “About James Clear”
Tag Archives: find time for you
5 Ways To Raise Happy Kids That Aren’t Gifts – Motherly
One mother shares 5 ways to help parents raise happy kids that don’t include gifts. — Read on http://www.mother.ly/parenting/raising-happy-kids/
13 Benefits of Yoga That Will Make You Want to Start a Daily Practice | livestrong
There are physical, mental and emotional benefits of yoga for beginners, older adults and anyone looking to ease stress, build strength or improve flexibility. — Read on http://www.livestrong.com/article/337035-what-are-the-benefits-of-practicing-yoga-daily/
How to Be a Good Mother: 10 Expert Tips to Let Go of Perfectionism – Motherly
Wondering how to be a good mom? Here are 10 helpful tips that show you how to be a good mother—because the perfect mother does not exist. — Read on http://www.mother.ly/parenting/how-to-be-a-good-mother/
How to Calm The Mind of Anxiety and Stress – Declutter The Mind
Whether it’s a simple activity or a change in behavior, there are many things you can do to calm your mind. Here’s 10 of our favorite… — Read on declutterthemind.com/blog/how-to-calm-mind/
Find the joy 