Tag Archives: find time for you

How To Find Joy In The Little Things In Life for Happiness & Progress

Finding joy in the little things can make life feel fuller. Read and apply these 5 tips to finding joy in the little things in life! — Read on http://www.marcuslemonis.com/life-skills/find-joy-in-small-things

3-2-1: Happiness, the value of risk, and the importance of ambition in poetry (and in life) – James Clear

3-2-1: Happiness, the value of risk, and the importance of ambition in poetry (and in life) – James Clear — Read on jamesclear.com/3-2-1/december-22-2022

5 Happiness-Boosting Things To Do Before the End of the Year, According to a Positive Psychologist | Well+Good

These five end of the year happiness tips will help you ring in the New Year feeling happy about where you are—and where you still have to go.  — Read on http://www.wellandgood.com/end-year-happiness-tips/

3-2-1: A mindset that can take you far in life, aging well, and the value of darkness – James Clear

3-2-1: A mindset that can take you far in life, aging well, and the value of darkness – James Clear — Read on jamesclear.com/3-2-1/december-8-2022

Work Stress Journal – Calmer you

Awesome – you’re here! First step – download The_Work-Stress_Breakthrough_Journal Right click and choose ‘download linked file’ to save it. You can either print it out or download it to a computer and type right into the PDF. Then, watch the video as it walks you through the questions. Next check out the — Read onContinue reading “Work Stress Journal – Calmer you”

Should You Get an Extra Hour of Sleep or a Workout? | Wellness | MyFitnessPal

After a poor night’s sleep, should you get in a workout or sleep in and recover? — Read on blog.myfitnesspal.com/should-you-get-an-extra-hour-of-sleep-or-a-workout/