Tag Archives: find time for you

Wellness Wednesday – 10 Tips to Your healthiest Spring yet – FitOn

https://fiton.app/7nlsw5gi?r=advice/83837/wellness/tips-for-a-healthy-spring/&template=41

3-2-1: Magical outcomes, being bold, and the persistence of nature – James Clear

3-2-1: Magical outcomes, being bold, and the persistence of nature – James Clear — Read on jamesclear.com/3-2-1/march-9-2023

Wellness Wednesday – 10 Mental Health Hacks – FitOn

https://fiton.app/hwi4jpbf?r=advice/83130/wellness/mental-health-hacks-for-women/&template=41

How Rainbow colours can boost your serotonin – The Home Edit

Read more on how colour can improve your mood on The Home Edit blog https://thehomeedit.com/blogs/the-blog/how-to-brighten-your-mood-with-color

Pets as therapy: benefits for all ages | Patient

From children with neurodevelopmental disorders to elderly people, pets can help all kinds of people through life’s challenges. Reviewed by a GP. — Read on patient.info/news-and-features/pets-as-therapy-benefits-for-all-ages

3-2-1: Craving the result versus the process, seeing clearly, and thinking for yourself – James Clear

3-2-1: Craving the result versus the process, seeing clearly, and thinking for yourself – James Clear — Read on jamesclear.com/3-2-1/february-9-2023

3-2-1: Healthy self-esteem, how to build an exercise habit, and improving by 1% – James Clear

3-2-1: Healthy self-esteem, how to build an exercise habit, and improving by 1% – James Clear — Read on jamesclear.com/3-2-1/january-26-2023