Meet Jessica Schatz, The Core Expert, whose approach is rooted in Pilates and draws upon elements of yoga, nutrition, and mindfulness for a holistic approach. — Read on http://www.jessicaschatz.com/
Tag Archives: find time for you
Mindful Monday – I Am Affirmations
I allow myself time daily to get away from stress. From the I am app: https://iamaffirmations.app/download
What can we create Together? Cover Girl shoot
Today we spent time styling our hair, make up and outfits for some new shots for the rebranding of our website. We shot a mother and daughter shoot in the garden studio. Lots of beautiful diffused natural light against the white washed cabin back drop. We went for a gold and pearl white colour theme.Continue reading “What can we create Together? Cover Girl shoot”
Sketch me happy – Find the Joy
This sketch was done by my 9 year old daughter Emi.
Parents doing better – check out these free Resources
Private parent coaching and workshops for parents committed to doing better. — Read on parentsdoingbetter.com/resources/
3-2-1: The power of imperfection, the secret to a good morning, and more – James Clear
3-2-1: The power of imperfection, the secret to a good morning, and more – James Clear — Read on jamesclear.com/3-2-1/november-16-2023
How to Be Happy Even in a Hard Time (5 Super Easy Ideas)
Are you wondering how to be happy—even in a hard time? Here are 5 easy ideas to help you find your happy… — Read on kriscarr.com/how-to-be-happy/
3-2-1: Starting vs. finishing, and the value of trying differently – James Clear
3-2-1: Starting vs. finishing, and the value of trying differently – James Clear — Read on jamesclear.com/3-2-1/august-10-2023
Mindful Monday – I Am Affirmations
Subscribe to The Home Edit Newsletter – Backstock
Organization tips and tricks from The Home Edit, plus Clea + Joanna’s favorite finds and so much more, sent to your inbox weekly. Sign up for The Home Edit newsletter BackStock now. — Read on thehomeedit.com/pages/newsletter-signup