3-2-1: Net productivity, how to make meaningful connections, and resilience – James Clear — Read on jamesclear.com/3-2-1/november-3-2022
Tag Archives: Find the Joy
Energy in a cup…
There are lots of options to recharge and switch on in this FitOn article… none of which include caffeine! https://fiton.app/5t9qtpfd?r=advice/23985/nutrition/stress-busting-drinks/&template=41
Your stress survival guide for your mind body & Soul
Look after your mind, body and soul to reduce your stress. Stress maintenance is key to surviving continuous stress. — Read on http://www.healthcoachesacademy.com/post/your-stress-survival-guide
3-2-1: Busyness, what makes us happy, and going a little overboard – James Clear
3-2-1: Busyness, what makes us happy, and going a little overboard – James Clear — Read on jamesclear.com/3-2-1/october-27-2022
Kids’ budget lunch ideas | BBC Good Food
Keep little ones fuelled for fun with these recipe ideas. They’re affordable and easy wraps, soups and curries using storecupboard essentials — Read on http://www.bbcgoodfood.com/howto/guide/kids-budget-lunch-ideas
Why You Should Add a Stomach Massage to Your Morning Routine | THE WELL
Plus, how to DIY an abdominal massage for constipation and better digestion. — Read on http://www.the-well.com/editorial/abdominal-massage
Fruit salad for breakfast…
My beautiful daughter made me a fruit salad for breakfast this morning. For more ideas of what we do to stay healthy as a family check out the post below https://keepitsimplefindthejoy.wordpress.com/keeping-healthy-as-a-family/
Find the joy 