Meet Jessica Schatz, The Core Expert, whose approach is rooted in Pilates and draws upon elements of yoga, nutrition, and mindfulness for a holistic approach. — Read on http://www.jessicaschatz.com/
Tag Archives: Find the Joy
Mindful Monday- I Am Affirmations
I am seeing life as many reasons to be thankful. From the I am app: https://iamaffirmations.app/download
Wise Words for the Weekend – Audible
There are so many wise words in Miranda Harts new book and I have only listened to the first chapter! Check it out, to find so many insightful thought provoking phrases, antidotes and poems. The idea of discovering your wild self, loving and allowing yourself to be loved for who you really are, unashamedly andContinue reading “Wise Words for the Weekend – Audible”
Find inspiration in You – Lisa Parkes Notes
Sketch me happy – Find the Joy
The start of a new chapter – first draft of my new logo for my photo art…
Find inspiration in You – Lisa Parkes Notes
Mindful Monday – I Am Affirmations
I am grateful for my sense of gratitude – I know it is the way to joy, peace, and the life of my dreams. From the I am app: https://iamaffirmations.app/download
Find the joy 