Tag Archives: family well being

Weekend creativity – Emilia Does Art

My 10 year daughter Emi loves to draw, here are some of her recent creations. These reels were shot on our TikTok account https://www.tiktok.com/@chillybella3?_t=ZN-8u9m5PQGPIM&_r=1

Wellness Wednesday – 7 Simple Tips to Cut Back on Sugar – FitOn

https://share.fitonapp.com/html/invite-message/1e78f696d0f040aab0295502dc034db7

3-2-1: On grief and friendship, the value of reputation, and prevailing when you’re in a tight spot – James Clear

3-2-1: On grief and friendship, the value of reputation, and prevailing when you’re in a tight spot – James Clear — Read on jamesclear.com/3-2-1/february-6-2025

Wise Words for the Weekend – Audible

http://www.audible.co.uk/pd/B08S8SV7Q3 How to live a Yogic Lifestyle by Heidi Sormaz This book divided into lectures on how to live a Yogic Lifestyle, I found extremely insightful. The premise that you can’t change what is in this moment, but you can change what happens next by being mindful in your response. “Contentment doesn’t arise from creatingContinue reading “Wise Words for the Weekend – Audible”

What Can We Create Together? Experimenting with Textures

This weekend I wanted to create a composition the was inspired by cherubs in the sky with feathers, without it been as obvious as changing the background and using AI to sit my kids on a cloud. So I decided to play around with textures, to change the background and whole feel of the portrait.Continue reading “What Can We Create Together? Experimenting with Textures”

Wise words for the weekend – Audible

https://www.audible.co.uk/pd/B08S8SV7Q3?source_code=ASSORAP0511160006&share_location=library_overflow I have been working through the lectures by Heidi Sormaz in her book ‘ How to live a Yogic Lifestyle’. I have found her lectures thought provoking and all have resonated with me. Today I have been listen to the chapter on ‘How to Love like a Yogic’ and Heidi confirmed something I haveContinue reading “Wise words for the weekend – Audible”

Wise Words for the Weekend – Audible

There are so many wise words in Miranda Harts new book and I have only listened to the first chapter! Check it out, to find so many insightful thought provoking phrases, antidotes and poems. The idea of discovering your wild self, loving and allowing yourself to be loved for who you really are, unashamedly andContinue reading “Wise Words for the Weekend – Audible”