Tag Archives: family well being

3-2-1: On balancing gratitude and ambition, the best things in life, and feeling like you have enough – James Clear

3-2-1: On balancing gratitude and ambition, the best things in life, and feeling like you have enough – James Clear — Read on jamesclear.com/3-2-1/october-23-2025

3-2-1: On making the most of shortcuts, how to reduce worry, and the kindness of mastery – James Clear

3-2-1: On making the most of shortcuts, how to reduce worry, and the kindness of mastery – James Clear — Read on jamesclear.com/3-2-1/may-29-2025

3-2-1: On good genes, personal responsibility, and how to appreciate your precious time – James Clear

3-2-1: On good genes, personal responsibility, and how to appreciate your precious time – James Clear — Read on jamesclear.com/3-2-1/april-17-2025

Wellness Wednesday – There are 8 Dimensions of Wellness: Here is why they all matter – FitOn

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Weekend creativity – Emilia Does Art

My 10 year daughter Emi loves to draw, here are some of her recent creations. These reels were shot on our TikTok account https://www.tiktok.com/@chillybella3?_t=ZN-8u9m5PQGPIM&_r=1

Wellness Wednesday – 7 Simple Tips to Cut Back on Sugar – FitOn

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3-2-1: On grief and friendship, the value of reputation, and prevailing when you’re in a tight spot – James Clear

3-2-1: On grief and friendship, the value of reputation, and prevailing when you’re in a tight spot – James Clear — Read on jamesclear.com/3-2-1/february-6-2025

Wise Words for the Weekend – Audible

http://www.audible.co.uk/pd/B08S8SV7Q3 How to live a Yogic Lifestyle by Heidi Sormaz This book divided into lectures on how to live a Yogic Lifestyle, I found extremely insightful. The premise that you can’t change what is in this moment, but you can change what happens next by being mindful in your response. “Contentment doesn’t arise from creatingContinue reading “Wise Words for the Weekend – Audible”

What Can We Create Together? Experimenting with Textures

This weekend I wanted to create a composition the was inspired by cherubs in the sky with feathers, without it been as obvious as changing the background and using AI to sit my kids on a cloud. So I decided to play around with textures, to change the background and whole feel of the portrait.Continue reading “What Can We Create Together? Experimenting with Textures”