Tag Archives: chocolate

Dr Uma’s Mood Food – Dark Chocolate

https://open.substack.com/pub/drumanaidoomd/p/extra-dark-chocolate?r=2h60qc&utm_medium=ioshttps://open.substack.com/pub/drumanaidoomd/p/extra-dark-chocolate?r=2h60qc&utm_medium=ios

A Cherry Chocolate Smoothie To Boost Your Mood and Sleep | Well+Good

A nutritional psychiatrist shares her favorite mood-boosting cherry chocolate smoothie recipe that will help you sleep better. — Read on http://www.wellandgood.com/cherry-chocolate-smoothie/ https://umanaidoomd.com/#about

The 11 Best Foods to Help Lower Your Cholesterol Levels | livestrong

If you’re starting a low-cholesterol diet, it’s important to include many plant-based foods. Here are 11 of the best healthy foods that can lower cholesterol. — Read on http://www.livestrong.com/article/18161-top-cholesterol-lowering-foods/