Food for thought – Sketch me happy – Find the Joy

Creamy Butternut Squash Soup – Eating Bird Food

This creamy butternut squash soup pairs butternut with coconut milk, carrots and fresh ginger for delicious soup with a vibrant orange color. — Read on http://www.eatingbirdfood.com/butternut-squash-soup/

Healthy Carrot Cake Smoothie {Protein-Packed} – Eating Bird Food

A delicious carrot cake smoothie with carrot juice, a frozen banana and protein powder. This combo tastes like liquid carrot cake! — Read on http://www.eatingbirdfood.com/carrot-cake-protein-smoothie/

Healthier snacks – Food facts – Healthier Families – NHS

Discover loads of simple ideas for home-made snacks, as well as tips to help you snack smarter and pick up healthier snacks in the shops. — Read on http://www.nhs.uk/healthier-families/food-facts/healthier-snacks/

Vitamin A Deficiency Symptoms an RD Says To Be Mindful Of | Well+Good

An RD shares the top vitamin A deficiency symptoms to keep an eye on, plus the best vitamin A foods and how much vitamin A you need in a day. — Read on http://www.wellandgood.com/antioxidant-superfoods-vitamin-shoppe/