A Christmas gift I’ve been waiting for — Mostly Veggies by Brittany Mullins. Nourishing, approachable, and filled with gentle inspiration, this cookbook feels perfectly at home on Find the Joy.
Tag Archives: carrots
Find the Joy in Eating the Rainbow This Christmas Day
Christmas is already full of colour — so why not enjoy it on your plate too? Eating a rainbow of fruit and veg is an easy, nourishing way to support your body without taking away from the joy of the season. It’s not about being perfect, it’s about being present.
Happy Carrot Day!
Food for thought – Sketch me happy – Find the Joy
Creamy Butternut Squash Soup – Eating Bird Food
This creamy butternut squash soup pairs butternut with coconut milk, carrots and fresh ginger for delicious soup with a vibrant orange color. — Read on http://www.eatingbirdfood.com/butternut-squash-soup/
Healthy Carrot Cake Smoothie {Protein-Packed} – Eating Bird Food
A delicious carrot cake smoothie with carrot juice, a frozen banana and protein powder. This combo tastes like liquid carrot cake! — Read on http://www.eatingbirdfood.com/carrot-cake-protein-smoothie/
Healthier snacks – Food facts – Healthier Families – NHS
Discover loads of simple ideas for home-made snacks, as well as tips to help you snack smarter and pick up healthier snacks in the shops. — Read on http://www.nhs.uk/healthier-families/food-facts/healthier-snacks/
Eat Bird Food’s Mason jar salads have transformed my lunch box…
Vitamin A Deficiency Symptoms an RD Says To Be Mindful Of | Well+Good
An RD shares the top vitamin A deficiency symptoms to keep an eye on, plus the best vitamin A foods and how much vitamin A you need in a day. — Read on http://www.wellandgood.com/antioxidant-superfoods-vitamin-shoppe/
Find the joy 