A Feel-Good Challenge to Support Your Mind and Mood with America’s Nutritional Psychiatrist, Dr. Uma Naidoo. — Read on http://www.lifealive.com/openyourmind
Tag Archives: blueberries
Gut Life Breakie – Find the Joy
Wellness Wednesday – 11 Ways to make a gut friendly breakfast – FitOn
Food for thought – Sketch me happy – Find the Joy
Wellness Wednesday – Here’s why nutrition may be the missing link for healthy women to get better results – FitOn
Low Calorie Overnight Oats – Eating Bird Food
These low calorie overnight oats are really easy to make, perfect for weight loss and can be customized with different mix-ins and toppings. — Read on http://www.eatingbirdfood.com/low-calorie-overnight-oats/
Wellness Wednesday – The best foods for a healthier gut according to an RD – FitOn
Fluffy pancakes recipes – BBC Food
Nothing is more inviting than a stack of fluffy pancakes, drizzled with syrup, occasionally accompanied by blueberries, bacon or even pineapple! These recipes are really easy and make the perfect weekend breakfast. — Read on http://www.bbc.co.uk/food/collections/fluffy_pancakes_recipes
Air Fryer Blueberry Muffins (Breakfast or Dessert)
Air Fryer Blueberry Muffins are a quick and easy way to save time for breakfast or dessert. This healthy, homemade recipe is made with a mix from scratch using my favorite silicone muffin cups. They don’t stick to anything! You can even air fry banana muffins if you wish. — Read on http://www.staysnatched.com/air-fryer-blueberry-muffins/
About – Eating Bird Food
Eating Bird Food is written by Brittany Mullins and focused on living a healthy, balanced life. The recipes you find on this site are clean eating focused and made with real food! — Read on http://www.eatingbirdfood.com/about/
Find the joy 