There’s nothing better than a classic strawberry banana smoothie! We’re adding Greek yogurt to this one for an added protein boost. — Read on http://www.eatingbirdfood.com/strawberry-banana-smoothie/
Tag Archives: banana
Wellness Wednesday – The best foods for a healthier gut according to an RD – FitOn
Healthier snacks – Food facts – Healthier Families – NHS
Discover loads of simple ideas for home-made snacks, as well as tips to help you snack smarter and pick up healthier snacks in the shops. — Read on http://www.nhs.uk/healthier-families/food-facts/healthier-snacks/
Fluffy pancakes recipes – BBC Food
Nothing is more inviting than a stack of fluffy pancakes, drizzled with syrup, occasionally accompanied by blueberries, bacon or even pineapple! These recipes are really easy and make the perfect weekend breakfast. — Read on http://www.bbc.co.uk/food/collections/fluffy_pancakes_recipes
13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine
13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine — Read on http://www.naturopathy-uk.com/news/news-cnm-blog/blog/2022/02/16/13-ways-to-reduce-anxiety/
Air Fryer Blueberry Muffins (Breakfast or Dessert)
Air Fryer Blueberry Muffins are a quick and easy way to save time for breakfast or dessert. This healthy, homemade recipe is made with a mix from scratch using my favorite silicone muffin cups. They don’t stick to anything! You can even air fry banana muffins if you wish. — Read on http://www.staysnatched.com/air-fryer-blueberry-muffins/
Why Gut Health = Your Health — Whole Health Nutrition
Why Gut Health = Your Health — Whole Health Nutrition — Read on http://www.wholehealthnutritionvt.com/blog/2021/5/3/gut-health
About – Eating Bird Food
Eating Bird Food is written by Brittany Mullins and focused on living a healthy, balanced life. The recipes you find on this site are clean eating focused and made with real food! — Read on http://www.eatingbirdfood.com/about/
Start your day off right
This is my go to breakfast, but there’s lots of ideas on starting your day with a healthy breakfast…. FitOn has some great tips share.fitonapp.com/html/invite-message/fe80793c78f04c449c7dbb7cf628b8ec